
Welcome to the old school blog.
Below is a selection of short blog posts from the archives.
I've recently resurrected my love of blogging andĀ moved it toĀ Substack.
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Ā Do you consider yourself to be a perfectionist?
Many people do, and in fact most consider it to be an admirable quality. Striving for excellence and holding yourself to high standards can be a good ...
Achieving any goal you set for yourself generally requires consistent and disciplined action. At some point, distractions and temptations will inevitably arise and motivation will wane. You’ll be stru...
Around 40-45% of what we do every day is done out of habit. You might be surprised just how much of our lives happen on auto-pilot, but it makes perfect sense when you consider how much time and energ...
Achieving goals is as much a mental battle as a physical one. You need a clear, compelling goal; the willpower to follow through with action; and an unshakeable belief in your own ability to achieve y...
We humans tend to opt for what's most comfortable as our default. Familiarity gives us a sense of security and we feel most at ease when there is minimal stress or risk or uncertainty in our environme...
