Welcome to the old school blog.
Below is a selection of short blog posts from the archives.
I've recently resurrected my love of blogging andĀ moved it toĀ Substack.
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Ā Do you consider yourself to be a perfectionist?
Many people do, and in fact most consider it to be an admirable quality. Striving for excellence and holding yourself to high standards can be a good ...
Achieving any goal you set for yourself generally requires consistent and disciplined action. At some point, distractions and temptations will inevitably arise and motivation will wane. Youā€™ll be stru...
Around 40-45% of what we do every day is done out of habit. You might be surprised just how much of our lives happen on auto-pilot, but it makes perfect sense when you consider how much time and energ...
Achieving goals is as much a mental battle as a physical one. You need a clear, compelling goal; the willpower to follow through with action; and an unshakeable belief in your own ability to achieve y...
We humans tend to opt for what's most comfortable as our default. Familiarity gives us a sense of security and we feel most at ease when there is minimal stress or risk or uncertainty in our environme...
