If self-doubt is holding you back...
I help ambitious, entrepreneurial women overcome imposter syndrome
and cultivate grounded, lasting self-confidence.
Therapist + Coach | London based | Working with clients internationally
I've put together a FREE bundle of confidence boosting resources!
Want it? Just pop your details here and I'll send it straight to you.
Is your nervous system hijacking your business?
"But first, regulate" is a FREE 7-day audio series I created for small business owners
to help you spot the nervous system patterns keeping you stuck in overwork & avoidance.
Stop self-sabotaging and start running your business with clarity, calm & confidence.
Hi, I'm Cass
I'm a clinical & coaching psychologist from Australia, now based in London. I work with ambitious high achievers & small business owners who struggle with self-doubt and imposter syndrome and who know the problem runs deeper than just their 'mindset'. We do the inner healing work to cultivate genuine, lasting self-belief and self-trust so that you can stop self-sabotaging and achieve the results you're capable of.
Stop second guessing every decision
Break the perfectionism / procrastination cycle
Overcome your resistance to visibility and self-promotion
Free yourself from the paralysis of overthinking
Achieve success without burning out
Trust in your vision and values to live a purposeful, meaningful, fulfilling life
AS SEEN IN...
HOW TO WORK WITH ME 👇🏻
My group coaching program for women business owners who struggle with self-doubt & self-sabotage.
Inner healing meets business strategy, with live coaching, community and a structured learning pathway.
Creating the self-confidence you want, overcoming self-sabotage or even just learning to manage your stress and cultivate inner peace is an ongoing process. Find out more about coaching and book a call to see if it's the right fit for you.
Where else you can find me...
Crappy to Happy books
They're small but mighty.
Easy to read, ADHD friendly, no fluff or filler and no academic jargon... just real life, practical strategies to help you create a life that is more fulfilling and meaningful.
There's one for life in general, one for work and one for relationships (not just romantic relationships but friends and family too).
Crappy to Happy podcast
With over 5 million downloads since it launched in 2017, Crappy to Happy brings you inspiration, education and support. I'm like your wise, kind BFF (but with actual qualifications) here when you need a pep-talk or some solid life advice.
Expert guests from around the world join me to share their wisdom to help you feel less crappy and more happy.
The Imposter Solution
Frustrated with the amount of limited, unhelpful advice available, I created an audiobook sharing my signature five-step framework for how to do the deeper work and achieve genuine, lasting change.
You can listen for free on Audible (grab a 30-day free trial if you're not already a subscriber).
From The Blog
Feeling Overwhelmed? 7 Ways to Get Back in Control
Overwhelm is more than a packed to-do list. It's emotional, physical, and exhausting. Here are 7 strategies to start feeling better. ...more
Therapy Tips
June 18, 2026•6 min read
Why You Procrastinate on Your Most Important Work
Why do high achievers procrastinate? Discover the nervous system and imposter syndrome link a psycho ...more
Entrepreneurship ,Nervous System Regulation
May 12, 2026•5 min read
Is perfectionism burning you out? Here's what to do about it.
Perfectionism and burnout often go hand in hand for women entrepreneurs. ...more
Entrepreneurship ,Nervous System Regulation
May 05, 2026•6 min read
Can we stay in touch?
I try to send an email once or twice a month to keep you in the loop.
Nothing spammy. You can unsubscribe any time.
London based coaching psychologist supporting women to overcome self-doubt and imposter syndrome.
Create unshakeable self-confidence.
Contact me to find out about 1:1 and group coaching options
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