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Hey, I'm Cass!

I'm a Clinical & Coaching Psychologist,
Meditation teacher, Podcaster and Author.

I help women cultivate confidence and navigate work & life with ease.

I do this via individual and group coaching + training & retreats.

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FROM PLAYING SMALL

TO BREAKING DOWN WALLS


Creating the self-confidence you want, overcoming self-sabotage or even just learning to manage your stress and cultivate inner peace is an ongoing process. But it doesn‚Äôt have to be a struggle ‚Äď not when you have all my years of clinical psychology and coaching experience at your disposal!
Book a call to discuss your goals and find out if 1:1 coaching is the right fit for you.

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Online coaching program

The program that cracks the code on genuine, lasting self-confidence!

For anyone who struggles with Imposter Syndrome and feelings of inadequacy. 

Discover how people just like you are overcoming self-doubt and fear and finally believing in themselves and living with more confidence, joy and personal power.

A 3-month intensive + one-year of ongoing live, group coaching calls to support your growth and transformation.

FIND OUT MORE AND JOIN THE WAITLIST
STEPS TO DITCH SELF-DOUBT AND STOP FEELING LIKE A FRAUD
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The Crappy to Happy books

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MORE OF A PODCAST PERSON?

NEW EPISODES EVERY WEEK!

Crappy to Happy is the podcast for people on the move who may be feeling low in energy, mood or motivation and can't figure out exactly why. I speak to interesting and intelligent people who have wisdom to share that will help you feel less crappy and more happy.

Check out my interviews with influential change-makers like Turia Pitt, Clare Bowditch, Amy Sheppard, Layne Beachley, Mark Manson, Dr Nicole LePera, Tiff Hall and many, many more!

Don't miss my recent chats with Dr Jill Bolte-Taylor, Martha Beck, Dr Kristin Neff, Anita Moorjani & The Minimalists! 


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Thanks for being here!

If you know you have emotional blocks and old, unhelpful patterns that get in the way of you living your happiest, most meaningful and fulfilling life, having amazing relationships and achieving the success you deserve, then I think I can help you.

As a clinical and coaching psychologist I’ve worked with hundreds of people just like you. Together, we define what it is that will make YOUR life happy and fulfilling, and I can give you the strategies that will help you achieve those things.

I share my tools and strategies through my podcast, books, blogs and online courses.

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