My private coaching clients are typically smart, talented, capable people who want to do the work they love (and are great at, though they struggle to believe that), that gives them a sense of purpose and feels fulfilling and meaningful.

They also want to have time to pursue personal or creative interests, to nurture their most important relationships, and invest in their own health and wellbeing.

Perhaps this sounds like you?

But something is getting in the way...

It could be that you know something needs to change but you lack clarity around what that change might look like or have no clear plan for how to achieve what you want.

It could be that you know exactly what you want, but you keep getting in your own way. You’re being hijacked by frustrating patterns of self-sabotage. No amount of ‘mindset’ work has helped you to cut through it.

Most of my clients will say they look good on paper but despite outward appearances, internally they struggle with self-doubt, dissatisaction, even despair.

Perhaps your success has come at the cost of your well-being, and you've either burnt out already, or are rapidly headed there. You need to find a way to get the results you want without neglecting everything else in life that matters to you.

Just for a moment, imagine a future where you have:

👉 Clarity and a Sense of Purpose

You get up in the morning feeling inspired and motivated to take action because you know exactly where you’re going, what you’re creating and why it matters.

👉 Authentic, Grounded Confidence

You possess the calm, self-assurance of a person who is unbothered by other people’s opinions and society’s expectations, fully accepting who you are, and trusting that you are enough. No more second-guessing, self-doubt, people-pleasing or pretending.

👉 Emotional Mastery

You’re resilient in the face of challenges or setbacks because you’ve learned to manage your mind and master your emotions. In the face of adversity, you’re balanced and clear-headed, always responding wisely, not reacting emotionally.

👉 Ease of wellbeing

Health, happiness and quality of life is the name of the game. You get your work done with plenty of time for rest, relaxation and relationships. No more exhaustion and burning yourself out. You’ve learned how to maximise your performance while optimising your wellbeing.

👉 Supercharged intuition

You’ve learned to trust your own internal guidance system, rather than over-thinking and second guessing every decision. By learning to quiet your busy mind and tap into your innate wisdom, you cut through confusion and move forward with clear, calm confidence.

How do we achieve all that?

When you work with me, I will be your most supportive partner, holding you accountable, helping you to uncover your blind spots and providing you with the tools that will help you clear blocks on every level.

We will meet 2-3 times every month by Zoom, maintaining momentum, trouble-shooting challenges, and promptly working through any obstacles that come up along the way. We will regularly review your progress, re-evaluate your goals and course-correct whenever necessary.

Throughout our time together, I will share tools and processes to help you manage your mind, tap into your intuition, regulate your nervous system, clear unconscious blocks, heal old emotional wounds, overcome fears and take decisive action.

You’ll take those tools with you long after we complete our work together.

My approach to coaching

My coaching combines the best of modern, evidence-based psychology and neuroscience, alongside the wisdom of ancient Eastern philosophies.

I bring over two decades of experience as a clinical and coaching psychologist and mindfulness meditation teacher. I’m trained in somatic (body based) techniques including EFT Tapping, breathwork and yoga, as well as traditional cognitive and solution-focused therapies.

My work is guided by my own intuition and led by my values of compassion, authenticity, freedom and FUN.

What I offer you is:

✨ A judgement-free zone where you will never need to censor your thoughts

✨ A rare opportunity to zoom out from your daily life and see the bigger picture

✨ Accountability. Yes, I will check whether you did the thing you said you were going to do.

✨ No BS. I’m Australian, so my preferred communication style is direct.

✨ Professional integrity. I’m a fully registered clinical & coaching psychologist, bound by a code of ethical practice; so while coaching is not therapy, I will uphold the standards of my profession.
(In other words, I didn’t do a weekend coaching course to get here. I am highly trained and trauma informed.)

There is no 'one-size-fits-all'

I will help you to create a vision for your life that is based on YOUR definition of success, and then work with you step by step to overcome the inner obstacles that are holding you back (eg., fear, doubt, perfectionism)…

… and then support you to take the most targeted and effective outer actions, to help you turn your vision into a reality.

You are a complex, multi-layered human with a unique personal history, and there is no cookie cutter approach that can be applied to your situation.

Next steps

Personal coaching is not just about your current goals, but is an investment that continues delivering results long after our work together, thanks to your improved skills, self-awareness, enhanced confidence, and tools for navigating work, relationships & life.

Curious to learn more?

Various packages are available depending on your particular goals and priorities. I offer a no-obligation Connection Call to discuss what you’d like to achieve and whether we might be a good fit to work together.

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